The Wee Gathering
Community Open Day The Wee Yoga Room, 88 Henderson Street, Bridge of Allan, 19th September 12:00pm- 18:00, Aerial yoga for kids, yoga & massage tasters, food & drink, local businesses.
We are excited to announce that the Wee Yoga Room will be 12 years old in September!
We are holding an anniversary celebration! This will feature a full programme of activities, including aerial yoga for children, yoga and massage taster sessions for adults, and food and drink from local businesses.
Sheep in Wolf Clothing Brewery will be serving craft beer, while Mexicana Cochina will provide freshly prepared food from their van in the studio’s spacious car park.
The incredibly talented team from Sheep in Wolf's clothing, offering their inredibly crafted tipples!
Format of the Day
We will be offering mine taster sessions in Ashtanga Yoga, Yin Yoga, Silent Disco, Hatha/Vinyasa Yoga, Hand Reflexology, Massage, Reiki andReflexology.
What do i get?
* All Yoga Sessions cost £6 (and you receive £6 to spend at the Sheep in Wolf's clothing beer, wine, gin, soft drink van!)
* All Massage Sessions cost £12 (and you receive £12 to spend at the Concina Medicana food truck!
The Yoga Sessions
Ashtanga Yoga (12:00 - 12:30, Main Studio, Laura Neish, book here)
A dynamic, flowing style of yoga that links breath with a set sequence of energising postures.
Yin Yoga (12:45 - 13:15, Main Studio, Francesca Kaufman, book here)
Yin yoga is a slow, calming practice that uses long-held floor poses to gently improve flexibility and encourage deep relaxation.
Silent Yoga Disco (13:30 - 14:00, Main Studio, Jenny Fitness, book here)
A fun, immersive class where you flow through yoga poses while listening to music and instructions through wireless headphones.
Hatha/Vinyasa Yoga (14:15 - 14:45, Main Studio, Lynne Fellingham, book here)
A balanced, accessible class combining steady postures with flowing movements, suitable for all levels.
Self-help Hand Reflexology for Anxiety & Stress relief (15:45 - 16:15, Main Studio, Wing Yee, book here)
A balanced, accessible class combining steady postures with flowing movements, suitable for all levels.
Massage / Therapies Sessions
These sessions are suitable for all levels and all shapes and sizes.
Massage / Reiki or Reflexology (you decide on the day)
Run by Lorna, in the Wee Therapy Room, each session lasts 20 minutes, 4 sessions available between 12:00 and 13:50
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12:00 - 12:20 taster session - book here
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12:30 - 12:50 taster session - book here
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13:00 - 13:20 taster session - book here
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13:30 - 13:50 taster session - book here
Deep Tissue or Cupping (you decide on the day)
Run by Joanne, in the Wee Therapy Room, each session lasts 20 minutes, 2 sessions available between 14:00 and 14:50
Deep Tissue or Therapeutic (you decide on the day)
Run by Fran, in the Wee Therapy Room, each session lasts 20 minutes, 4 sessions available between 15:00 and 16:50 (book here)
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15:00 - 15:20 taster session - book here
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15:30 - 15:50 taster session - book here
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16:00 - 16:20 taster session - book here
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16:30 - 16:50 taster session - book here
Thai Massage
Rowena and Joanne will be running a 20 minute Thai Massage session in the Main studio from 17:00 to 17:30, 2 spaces available.
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17:00 - 17:30 taster session - book here
Something for the Kids?
Yes, we are pleased to say there is Aerial Yoga for the kids too! This will run in the garden from 12:00 to 18:00.
Aerial Yoga is a fun, confidence-building activity where children can swing, stretch and explore movement using aerial hammocks. Arrive early if you can, £3.00 per child, payment in cash or card on the day.
We will also have face painting and hair braiding, offering a colourful, creative and fun activity with a choice of fabulous face designs and styled braids, running from 12:00 - 16:00.
We are really looking forward to bringing this wonderful community together!
Rowena x
The wonderful Cocina Medicana will be there all day offering their beautiful and gorgeous cuisine